Recipes
Lunch
Wholegrain Roll With Beemster 2% Milk, Apple And Ham
Characteristics
Easy, Bread
Ingredients (for 2 persons)
- 2 slices Beemster 2% Milk
- 2 wholegrain rolls
- 1 tablespoon low-fat mayonnaise
- 1/2 tablespoon mustard
- 1 teaspoon honey
- several leaves of iceberg lettuce, sliced into strips
- 2 slices of ham of the bone
- 1 apple, thinly sliced
- 2 pickles or pieces of cucumber, sliced
Materials
Preparation
Slice the rolls in half.
Mix the low-fat mayonnaise with the mustard and honey. Spread the mixture on the rolls.
Divide the lettuce between the rolls. Layer the ham and cheese on the rolls and top with the sliced apple and pickle or cucumber.
TIP:
Instead of low-fat mayonnaise, use cottage cheese mixed with chives or green onion; ham off the bone may be replaced with uncooked ham or smoked chicken filet.